KB_logo_ticker     Lisa Lillien ‏@HungryGirl My pal Reed Alexander’s #KewlBites Cookbook launches September 3rd. Wanna check it out? Here’s the link!… http://fb.me/2kdamTnBW 
KB_logo_ticker     SarahTota ‏@justsimplysarah @reedalexander so when you do go on tour for your book signing you’ll announce it right bc I would not want to miss when you come to Boston
KB_logo_ticker      Pre-Order the New KewlBites Cookbook!
KB_logo_ticker     illy USA ‏@illyUSA Looking forward to it. RT @reedalexander: @illyUSA Have an amazing Labor Day! Getting ready to launch the #KEWLBITES Cookbook 2013!
KB_logo_ticker      Pre-Order the New KewlBites Cookbook!
KB_logo_ticker      Little Miss No Name ‏@littlemissnonam @reedalexander We can’t wait to receive our copy of #kewlbites :D And hopefully I can bring Banana out to see you on your book tour!
KB_logo_ticker     Carla Pojo ‏@Carla_Pojo Words cant describe him! Its one of the most amazing celebs ever! He gives so much love for his fans! Congrats @reedalexander Love you! <3
KB_logo_ticker      Pre-Order the New KewlBites Cookbook!
KB_logo_ticker      Noa ‏@Supernoskians @reedalexander do you love The Netherlands? Bc we love you!! Xx
KB_logo_ticker      Pre-Order the New KewlBites Cookbook!
KB_logo_ticker      PMK•BNC ‏@PMK_BNC Want a delicious treat w/o the guilt? @ReedAlexander’s Carrot Cupcake recipe gives a healthier twist on dessert! pic.twitter.com/4vJD4owYJ9
KB_logo_ticker      Pre-Order the New KewlBites Cookbook!
Reed Alexander's Delicious & Nutritious Dishes and Fitness Tips

Lifestyle

Strolling through Central Park

Strolling through Central Park

Now that I’m up here in New York City, one of my favorite ways to start the day is by taking a jog through Central Park! It’s a huge haven of nature, greenery, fresh air, and friendly citizens who always smile or say hello as you pass them by. My favorite characteristic of Central ParkContinue Reading

Stepping Up to the Plate — and to the Lunch Line

Stepping Up to the Plate — and to the Lunch Line

Check out this super kewl article from USA TODAY, entitled “Schools hungry to improve taste, nutrition of lunches”! Here, writer Christopher Doering describes a new trend in school lunches – making kids just as important in the decision-making process. The article (a must-read) describes how one Virginia school was host to a taste-test of overContinue Reading

Fitness with Julie

Fitness with Julie

Huge thanks to my amazing, longtime friend Julie Weidenfeld, South Florida’s certified trainer extraordinaire and all-around fitness rock star, for contributing this brilliant piece to KewlBites! As a busy mom, personal trainer, and fitness expert who teaches P.E. to primary age students at a prestigious South Florida independent school, Julie brings to both the schoolyardContinue Reading

Steeping It Up With Melissa

Steeping It Up With Melissa

So, many of you guys know how much of a huge fan I am of Melissa d’Arabian — superstar chef and author extraordinaire, host of the Food Network’s outrageously popular and practical TV show Ten Dollars Dinners, author of the New York Times best-selling cookbook of the same name, and presenter of Cooking Channel’s DropContinue Reading

Five Foods You Should Eat Versus Five Foods You Shouldn’t

Five Foods You Should Eat Versus Five Foods You Shouldn’t

I always remind loyal KewlBites readers and many of the amazing fans and cyber pals I’m lucky enough to meet in person at the special events and fun “eat-n-greets” that I host across the country that, although I’ve spent a lot of time studying health, nutrition, and wellness, I’m not a registered dietitian or certifiedContinue Reading

Food Network Star, Melissa d’Arabian on KewlBites!

Food Network Star, Melissa d’Arabian on KewlBites!

Everyone loves Food Network and Cooking Channel superstar Melissa d’Arabian (www.melissadarabian.net) — myself included! With her warm smile, clever advice, and ability to make you feel that you can be a savvy, smart saver + cook deliciously all at the same time, Melissa offers comprehensive, one-stop-shopping, budget-friendly cooking school for your family, through her hitContinue Reading

Tennis

Tennis

Tennis is one of my favorite ways to get out and enjoy some fantastic fitness fun in the fresh air! Hitting the ball is a really rewarding feeling – especially when it makes it over the net! I’ve always loved playing tennis, but mastering the form can be a challenge… one that I’m still workingContinue Reading

Savannah Outen @ KB

Savannah Outen @ KB

Tuning into the Macy’s Thanksgiving Day Parade year after year is a HUGE family tradition in our household, and this year, it’s sure to be extra special – especially with the BRILLIANT musician and recording artist superstar Savannah Outen performing at the mic! Savannah has such an incredible voice and launched into stardom at a young age.Continue Reading

Nathan Kress, Star of Nickelodeon’s iCarly, Chills Out with KB!

Nathan Kress, Star of Nickelodeon’s iCarly, Chills Out with KB!

Nathan Kress, Freddie from Nickelodeon’s iCarly, chills out with KB! My great friend, Nathan Kress, Freddie from Nickelodeon’s hit show iCarly, is one of the most talented yet down to earth people I know! Both on and off set, we get to hang out and spend some kewl times catching up. One of the kewlestContinue Reading

Jennette McCurdy, Star of Nickelodeon’s iCarly, Chills Out with KB!

Jennette McCurdy, Star of Nickelodeon’s iCarly, Chills Out with KB!

Jennette McCurdy, Sam from Nickelodeon’s  hit TV show iCarly, is an extra-ordinary talent! Jennette acts, sings, dances, writes songs, ice-skates, and does so much more–all amazingly! While balancing all of her life’s passions, she is committed to living a healthy lifestyle. Even though her schedule is very busy and she travels regularly, one of Jennette’sContinue Reading

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